Venous insufficiency: When your veins struggle to send bl00d back to the heart efficiently, fluid can develop in the legs, causing swelling, cramps, or skin changes. Over time,
untreated venous problems cancause ulcers or chronic pain.
If you spot new bulging veins, color changes, or persistent discomfort, it’s important not to neglect them. A vascular specialist can show a simple ultrasound test to check how your bl00d is flowing and determine the right treatment if necessary.
Listening to What Your Body Says
Visible veins aren’t always a reason to panic – they’re often just your body’s way of adapting. But they can also serve as an early message from your circulatory system that something isn’t functioning as it should. The key is to draw attention to what’s normal for you and spot when things alter.
Regular exercise, keeping a healthy weight, avoiding long hours of sitting or standing, and elevating your legs when resting can all support good vein health. And if something doesn’t feel right, never hesitate to seek medical advice.
